Kay-Kay has been in the fitness industry since 1995. A Certified Personal Trainer through the American College of Sports Medicine (ACSM), she also maintains Group Exercise, Pilates, and Spinning Certifications. In addition, Kay-Kay holds state certifications in Psychology, Dance, and Physical Education. Specializing in sport specific training, agility, strength training, core, and flexibility, she enjoys working with all ages and fitness levels. Kay-Kay is a former varsity track, volleyball and dance coach and has judged area high school cheer and dance tryouts. She enjoys tennis, hiking, golf, swimming and watching both her sons' athletics events.