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<<
March 2010
>>
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
8:00A
NATIONAL SR WOM CLAY CT CHAMPS
5:00P
Hatha Yoga
5:30P
Gutbusters
6:30P
Cardio Tennis - COED B level & above
6:30P
Body Pump/ Patrick
2
6:00A
Mat Pilates/Regina
6:15A
Group Cycling II
8:00A
NATIONAL SR WOM CLAY CT CHAMPS
8:15A
Aqua Aerobics Hannah
8:15A
Iyengar Yoga 1
8:30A
Body Pump - Patrick/Donna
8:30A
Group Pilates Reformer - Julie
9:15A
Cardio Tennis - Ladies B & above
9:30A
Mat Pilates Donna
9:30A
Group Pilates Reformer - Julie
6:00P
Cycle Fit
6:30P
A Power Hour (Tennis) with Randy
3
8:00A
NATIONAL SR WOM CLAY CT CHAMPS
8:15A
Aqua Aerobics Hannah
8:30A
FIT Sally
8:30A
Senior Fitness - Mitzi
8:30A
Group Reformer - Chau
9:30A
Core Perfomance - Sally
9:30A
Vinyasa - Yoga
9:30A
Group Reformer Pilates Julie
12:00P
Body Pump w/Jamie
12:00P
Body Pump - Jamie
5:00P
Hatha Yoga
6:00P
Body Pump PATRICK
6:30P
Championship Power Hour with RANDY
4
6:00A
Mat Pilates/Regina
6:15A
Group Cycling II
8:00A
NATIONAL SR WOM CLAY CT CHAMPS
8:00A
Begin-A-Ginners
8:30A
Aqua Pump
8:30A
Group Reformer Donna
9:00A
Cardio Tennis A Level Ladies
9:30A
Cycle/Strength Con
9:30A
Tennis 101
9:30A
Muscle Pump Donna
9:30A
Group Reformer - Chau
10:30A
HARD CORE
12:00P
Cycle - Donna
5:30P
Gutbusters
6:00P
Grill Special
6:30P
Cardio Tennis - COED B level & above
5
8:00A
NATIONAL SR WOM CLAY CT CHAMPS
8:00A
Pilates & Props - Kay Kay
8:15A
Aqua Aerobics Hannah
8:15A
Cardio Tennis - Ladies Ch/ A Level
9:00A
Senior Fitness - Kay Kay
9:30A
Body Pump Jamie
9:30A
Cardio Intervals - Regina
10:15A
Yoga - Lidieth
6
8:00A
NATIONAL SR WOM CLAY CT CHAMPS
8:00A
Body Pump w/Patrick & Jamie
9:15A
MS 150 Cycle
12:00P
Body Pump/ Instructors Rotate
6:00P
Steak Night - Specials in Seasons
7
11:00A
Sunday Mimosa Brunch
1:00P
King of the Hill
1:00P
Price is Right
5:00P
Grill Special
8
6:30A
Strength Conditioning
6:30A
Championship Power Hour with OTIS
8:30A
Stretch Basics
8:30A
Core Performance Sally
8:30A
Group Pilates Reformer Training
9:30A
Total Conditioning - Sally
9:30A
Yoga Patricia
12:00P
Cycle with Barb
5:00P
Hatha Yoga
5:30P
Gutbusters
6:30P
Cardio Tennis - COED B level & above
6:30P
Body Pump/ Patrick
9
6:00A
Mat Pilates/Regina
6:15A
Group Cycling II
8:15A
Aqua Aerobics Hannah
8:15A
Iyengar Yoga 1
8:30A
Body Pump - Patrick/Donna
8:30A
Group Pilates Reformer - Julie
9:15A
Cardio Tennis - Ladies B & above
9:30A
Rhythm Ride - Joei
9:30A
Mat Pilates Donna
9:30A
Group Pilates Reformer - Julie
6:00P
Cycle Fit
6:30P
A Power Hour (Tennis) with Randy
10
6:30A
Strength Conditioning
8:15A
Aqua Aerobics Hannah
8:30A
FIT Sally
8:30A
Senior Fitness - Mitzi
8:30A
Group Reformer - Chau
9:30A
Core Perfomance - Sally
9:30A
Vinyasa - Yoga
9:30A
Group Reformer Pilates Julie
12:00P
Body Pump w/Jamie
12:00P
Body Pump - Jamie
5:00P
Hatha Yoga
6:00P
Body Pump PATRICK
6:30P
Championship Power Hour with RANDY
6:45P
Mens Night Out
11
6:00A
Mat Pilates/Regina
6:15A
Group Cycling II
8:00A
Begin-A-Ginners
8:30A
Aqua Pump
8:30A
Group Reformer Donna
9:00A
Cardio Tennis A Level Ladies
9:30A
Cycle/Strength Con
9:30A
Tennis 101
9:30A
Muscle Pump Donna
9:30A
Group Reformer - Chau
10:30A
HARD CORE
12:00P
Cycle - Donna
5:30P
Gutbusters
6:00P
Grill Special
6:30P
Cardio Tennis - COED B level & above
12
8:00A
Pilates & Props - Kay Kay
8:15A
Aqua Aerobics Hannah
8:15A
Cardio Tennis - Ladies Ch/ A Level
9:00A
Senior Fitness - Kay Kay
9:30A
Cardio Tennis - B level & above
9:30A
Body Pump Jamie
9:30A
Cardio Intervals - Regina
10:15A
Yoga - Lidieth
13
8:00A
Body Pump w/Patrick & Jamie
9:15A
MS 150 Cycle
11:00A
Cardio Tennis - COED B level & above
12:00P
Body Pump/ Instructors Rotate
1:00P
King of the Hill
6:00P
Steak Night - Specials in Seasons
14
11:00A
Sunday Mimosa Brunch
1:00P
King of the Hill
1:00P
Price is Right
5:00P
Grill Special
15
6:30A
Strength Conditioning
6:30A
Championship Power Hour with OTIS
8:30A
Stretch YOGA
8:30A
Group Pilates Reformer Training
9:30A
Body Combat with Jamie
5:00P
Hatha Yoga
5:30P
Gutbusters
6:30P
Cardio Tennis - COED B level & above
6:30P
Body Pump/ Patrick
16
6:00A
Mat Pilates/Regina
6:15A
Group Cycling II
8:15A
Aqua Aerobics Hannah
8:15A
Iyengar Yoga 1
8:30A
Group Pilates Reformer - Julie
9:15A
Cardio Tennis - Ladies B & above
9:30A
Body Pump Patrick
9:30A
Group Pilates Reformer - Julie
6:00P
Cycle Fit
6:30P
A Power Hour (Tennis) with Randy
17
6:30A
Strength Conditioning
8:15A
Aqua Aerobics Hannah
8:30A
Senior Fitness - Mitzi
8:30A
Group Reformer - Chau
9:30A
Core Motion Mitzi
9:30A
Group Reformer Pilates Julie
5:00P
Hatha Yoga
6:00P
Body Pump PATRICK
6:30P
Championship Power Hour with RANDY
6:45P
Mens Night Out
18
6:00A
Mat Pilates/Regina
6:15A
Group Cycling II
8:00A
Begin-A-Ginners
8:30A
Aqua Pump
8:30A
Group Reformer Donna
9:00A
Cardio Tennis A Level Ladies
9:30A
Cycle/Strength Con
9:30A
Tennis 101
9:30A
Group Reformer - Chau
5:30P
Manager's Mix & Mingle
5:30P
Gutbusters
6:00P
Grill Special
6:30P
Cardio Tennis - COED B level & above
19
8:15A
Aqua Aerobics Hannah
8:15A
Cardio Tennis - Ladies Ch/ A Level
9:30A
Cardio Tennis - B level & above
9:30A
Body Pump Jamie
6:00P
Lobster Night in Seasons
20
8:00A
Body Pump w/Patrick & Jamie
9:15A
MS 150 Cycle
11:00A
Cardio Tennis - COED B level & above
12:00P
Body Pump/ Instructors Rotate
1:00P
King of the Hill
6:00P
Steak Night - Specials in Seasons
21
11:00A
Sunday Mimosa Brunch
1:00P
King of the Hill
1:00P
Price is Right
5:00P
Grill Special
22
6:30A
Strength Conditioning
6:30A
Championship Power Hour with OTIS
8:30A
Stretch Basics
8:30A
Core Performance Sally
8:30A
Group Pilates Reformer Training
9:30A
Total Conditioning - Sally
9:30A
Yoga Patricia
12:00P
Cycle with Barb
5:00P
Hatha Yoga
5:30P
Gutbusters
6:30P
Cardio Tennis - COED B level & above
6:30P
Body Pump/ Patrick
23
6:00A
Mat Pilates/Regina
6:15A
Group Cycling II
8:15A
Aqua Aerobics Hannah
8:15A
Iyengar Yoga 1
8:30A
Body Pump - Patrick/Donna
8:30A
Group Pilates Reformer - Julie
9:15A
Cardio Tennis - Ladies B & above
9:30A
Rhythm Ride - Joei
9:30A
Mat Pilates Donna
9:30A
Group Pilates Reformer - Julie
6:00P
Cycle Fit
6:30P
A Power Hour (Tennis) with Randy
24
6:30A
Strength Conditioning
8:15A
Aqua Aerobics Hannah
8:30A
FIT Sally
8:30A
Senior Fitness - Mitzi
8:30A
Group Reformer - Chau
9:30A
Core Perfomance - Sally
9:30A
Vinyasa - Yoga
9:30A
Group Reformer Pilates Julie
12:00P
Body Pump w/Jamie
12:00P
Body Pump - Jamie
5:00P
Hatha Yoga
6:00P
Body Pump PATRICK
6:30P
Championship Power Hour with RANDY
6:45P
Mens Night Out
25
6:00A
Mat Pilates/Regina
6:15A
Group Cycling II
8:00A
Begin-A-Ginners
8:30A
Aqua Pump
8:30A
Group Reformer Donna
9:00A
Cardio Tennis A Level Ladies
9:30A
Cycle/Strength Con
9:30A
Tennis 101
9:30A
Muscle Pump Donna
9:30A
Group Reformer - Chau
10:30A
HARD CORE
12:00P
Cycle - Donna
5:30P
Gutbusters
6:00P
Grill Special
6:30P
Cardio Tennis - COED B level & above
26
8:00A
Pilates & Props - Kay Kay
8:15A
Aqua Aerobics Hannah
8:15A
Cardio Tennis - Ladies Ch/ A Level
9:00A
Senior Fitness - Kay Kay
9:30A
Cardio Tennis - B level & above
9:30A
Body Pump Jamie
9:30A
Cardio Intervals - Regina
10:15A
Yoga - Lidieth
6:00P
Seasons is Open Friday March 26th
7:00P
TENNIS KIDS NIGHT OUT
27
8:00A
Body Pump w/Patrick & Jamie
9:15A
MS 150 Cycle
10:00A
MEN'S SATURDAY LEAGUE MATCH
11:00A
Cardio Tennis - COED B level & above
12:00P
MATCH POINT CHARITY TOURNAMENT
12:00P
GOATS CHARITY TOURNAMENT AND BBQ
12:00P
Body Pump/ Instructors Rotate
1:00P
King of the Hill
6:00P
Steak Night - Specials in Seasons
28
11:00A
Sunday Mimosa Brunch
1:00P
King of the Hill
1:00P
Price is Right
5:00P
Grill Special
29
6:30A
Strength Conditioning
6:30A
Championship Power Hour with OTIS
8:30A
Stretch Basics
8:30A
Core Performance Sally
8:30A
Group Pilates Reformer Training
9:30A
Total Conditioning - Sally
9:30A
Yoga Patricia
12:00P
Cycle with Barb
5:00P
Hatha Yoga
5:30P
Gutbusters
6:30P
Cardio Tennis - COED B level & above
6:30P
Body Pump/ Patrick
30
6:00A
Mat Pilates/Regina
6:15A
Group Cycling II
8:15A
Aqua Aerobics Hannah
8:15A
Iyengar Yoga 1
8:30A
Body Pump - Patrick/Donna
8:30A
Group Pilates Reformer - Julie
9:15A
Cardio Tennis - Ladies B & above
9:30A
Rhythm Ride - Joei
9:30A
Mat Pilates Donna
9:30A
Group Pilates Reformer - Julie
11:00A
HRC Women's Assoc. Spring Luncheon
6:00P
Cycle Fit
6:30P
A Power Hour (Tennis) with Randy
31
6:30A
Strength Conditioning
8:15A
Aqua Aerobics Hannah
8:30A
FIT Sally
8:30A
Senior Fitness - Mitzi
8:30A
Group Reformer - Chau
9:30A
Core Perfomance - Sally
9:30A
Vinyasa - Yoga
9:30A
Group Reformer Pilates Julie
12:00P
Body Pump w/Jamie
12:00P
Body Pump - Jamie
5:00P
Hatha Yoga
6:00P
Body Pump PATRICK
6:30P
Championship Power Hour with RANDY
6:45P
Mens Night Out
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